The ”IOT Based Exercise Cycle” project incorpo- rates a wide range of technologies, both computer hardware and software, to give cyclists another modern home exercise solution that makes the user feel immersed in his or her environment. Therefore, a cyclist can monitor online with a web page some of the most important training parameters, especially speed, distance covered by the cyclist, heart rate, and oxygen level of the cyclist during exercise. Also, a cyclist can see flashing images on a web page depending on the peddling. This cycle is connected with heart rate and temperature so that the cyclist can monitor his/her BPM(Heart Beats Per Minute) and the temperature of body. The system is made up of both hardware and a software unit. Hardware is responsible for collecting, measuring, converting, and sending data from sensors. On the software side, there is a server, which contains a Front-End Web page that displays and controls data for cyclists. Finally, there is a web page that shows all the parameters with the help of which the cyclist can monitor the ride. Index Terms—IOT, Virtual Reality Index Terms—IOT,Virtual Reality